Did you see the Beijing Olympics?您有没有看到北京奥运的？ Rarely are we privileged to witness such triumph and human spirit at its absolute best.很少，我们有幸目睹这样的胜利和人类的精神，在其绝对最好的。

How did all those athletes get - and stay - motivated, especially the ones that won gold medals?如何所有这些运动员获得-留-动机，尤其是那些获得金牌？

Was it the thought of the gold medal itself that kept them running, jumping, swimming or facing whatever feat of endurance that will write them into the history books?是它的思想，金牌本身保持他们的跑，跳，游泳或面临什么壮举耐力将写他们成为历史的书籍吗？

Well, perhaps.以及，也许。 But we know that what we saw them do in Beijing was the end of very, very long journeys for those incredibly motivated men and women.但我们知道什么我们看到他们这样做是在北京结束的非常，非常长的行程，对于那些令人难以置信的动机，男人和女人。

Along the way, most of them will have faced failures, challenges such as injuries or changes in their personal lives, and there will for many of them I am sure, have been times when they lost heart and just believed they could not succeed.在前进的道路上，他们大部分将面临失败，挑战，如受伤或更改他们的个人生活，并有将他们中的许多我深信，已时候，他们失去了心和公正的，相信他们可以是不会得逞的。

We all know this.我们都知道这一点。 And most of us don’t even aspire to be Olympic athletes.和我们大多数人甚至不希望成为奥运健儿。 But we each do have our dreams - for our businesses, our families, our relationships and ourselves.但我们每个人也有我们的梦想-为我们的企业，我们的家庭，我们的关系和自己。

Who wants to write a novel?谁想要写小说呢？ Who’d like to perform their own song or play?谁想要履行自己的一首歌曲或玩？ Who wants to be a millionaire?谁想成为百万富翁？

The journeys to dreams are rarely straightforward or without challenge.该行程的梦想，是很少或没有直接的挑战。 If they were, they’d hardly be worth having.如果他们，他们想要难以值得拥有。 The glory of an Olympic gold medal is precisely because it’s extraordinarily difficult to earn one.荣耀一奥运金牌，正是因为它的异常艰苦赚取1 。 If they were handed out like candy at a kids birthday party, no one would have the slightest interest in a gold medal or gold medallist!如果他们被移交像糖果，在孩子们的生日舞会，没有人会有丝毫的兴趣，金牌或金牌得主！

However, the biggest challenge isn’t with the feat of endurance - it’s with your own mind.然而，最大的挑战是不与耐力的壮举-它与您自己的主意。 You have to believe that you can do whatever it is, and in those moments when doubt creeps in, at those dark times when you lose heart, you have to know how to get back on track - fast!你必须相信你可以为所欲为，这是，在这些时刻，当逐渐在怀疑，在那些黑暗的时候，你失去的心，你必须知道如何获取回到正轨-快！

Your coach, if you have one, can be a great help.您的教练，如果你有一，可以是一个很大的帮助。 Family and friends will rally round to support you.家人和朋友将集会一轮支持你。 But ultimately it’s down to you.但最终它的下跌给您。 If you keep shaking your head saying, “I can’t do it.如果你摇动你的头说： “我不能这样做。 I can’t, I can’t,” eventually even your coach will leave you behind - and they’ll find someone else who believes they can!我不能，我不能“ ，最终甚至是您的教练将离开你的背后-他们也会找到别人谁相信他们可以！

Masters of Success know this.主人的成功，知道这一点。 They know how to recognise the signs and symptoms of self doubt.他们知道如何识别的症状和体征的自我怀疑。 More than that, they know how re-ignite the flame of desire for the goal, and fan that flame into a fervour that drives them - with passion - to keep going.更有什者，他们知道如何重新点燃了火焰的欲望为目标，风扇火焰成为一个热潮驱使他们-激情-继续进行。 That flame eventually becomes their personal blaze of glory.这火焰最终成为他们的个人创新的辉煌。

Stay motivated.留动机。 It sounds simple, but unless you know how to follow that instruction, it’s as daft as saying to someone who’s stressed, “Try to relax.” (What do you think they’ve been doing?)这听起来很简单，但除非你知道如何遵循这一指示，它的作为杜达富的话说，有人谁的强调， “尽量放宽。 ” （你怎么认为他们已经在做什么？ ）

Success comes from within.成功来自内部。 Motivation动机 is a major component of any kind of success.一个主要组成部分的任何形式的成功。

Going for gold?前往黄金？

See you at the top!看到你在顶部！
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Trevor Emdon is a life coach & motivational writer and workshop leader from the UK （ Trevor emdon是一个生活教练与励志作家和车间领导从英国

He motivates & inspires his clients to fulfil their dreams.他的动机与激励他的客户，以履行他们的梦想。 His motivational “Master Success Secrets” mega-pack is available for download from他的动机“师父成功的秘密”超级Pack是可供下载从 http://www.master-success-secrets.com

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